This salad combines the creamy richness of avocado with the bright, tangy flavor of grapefruit, all brought together by my sweet and tangy poppy seed dressing. It's a simple yet elegant dish that's perfect for any occasion, whether it's a quick lunch or a dinner party starter.
This light and refreshing grapefruit & avocado salad is truly the easiest side dish to make! Not only is this recipe incredibly simple, but it's also wonderfully versatile. You can easily add extra ingredients like crunchy pistachios, earthy roasted beets, fresh spinach, or even a protein boost with grilled shrimp or chicken. Even better, keep a jar of the dressing in the refrigerator so you're always ready to whip up a quick salad or side dish on busy days.
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Ingredients
Here’s what goes into the grapefruit salad and why it’s so good:
- Grapefruit: First and foremost, it provides a juicy, tangy flavor that wakes up your taste buds. Additionally, it’s rich in vitamin C, making it a nutritious and refreshing choice.
- Avocado: Next, it adds a creamy texture that perfectly balances the tartness of the grapefruit. Moreover, it’s packed with heart-healthy fats, keeping this salad both satisfying and nourishing.
- Poppy Seed Dressing: Finally, this sweet and tangy dressing ties everything together. Not only does it enhance the flavor, but it also adds a delightful crunch from the poppy seeds.
See recipe card for quantities.
Instructions
- Step 1: First, prepare the grapefruit and slice the avocado and then assemble the salad.
- Step 2: Then, drizzle poppy seed dressing over the assembled fruit.
- Step 3: Lastly, present with a large fork and enjoy immediately.
- Step 4: Store the dressing in the refrigerator however, the grapefruit and avocado slices do not hold up well as leftovers.
Hint: Hint: Where to find prepared grapefruit? Look for pre-segmented grapefruit in the refrigerated produce section of your local grocery store. Before purchasing, always check the label for added sugars or preservatives, and ideally, opt for options with clean ingredients. Always check the label for added sugars or preservatives and opt for options with clean ingredients.
Ways to Enjoy this Grapefruit & Avocado Salad
This citrus & avocado salad is so versatile and works in so many different ways. Try it with:
- As a Side Dish: It's perfect alongside grilled meats or seafood, making it an easy addition to dinner.
- For a Light Lunch: You can simply serve it on its own for a refreshing midday meal.
- As a Brunch Addition: It also makes a great complement to eggs and toast for a fresh, citrusy twist.
Optional Add In's
Add any of these ingredients for an additional pop of flavor, texture, and crunch!
- To begin with, try adding cheeses like feta or goat cheese for a creamy, tangy element that pairs beautifully with the citrus.
- Next, incorporate some crunch with toasted pumpkin seeds or roasted pistachios—both add texture and a nutty depth of flavor.
- Additionally, toss in some fresh spinach or butter lettuce for added volume and extra nutrients.
- For a refreshing twist, include fresh mint leaves—they bring brightness and a hint of coolness to the salad.
- Finally, roasted beets are a fantastic option for earthiness, added color, and a bit of natural sweetness.
Substitutions
- Oranges: Use in place of grapefruit for a sweeter flavor.
Variations
- If you're cooking for little ones, try this Kid-Friendly version: Omit the grapefruit and instead add sweet fruits like mandarin oranges.
- For those who enjoy a little heat, give it a Spicy Kick by adding a sprinkle of chili flakes or some diced jalapeños.
- Need more protein? Top the salad with grilled chicken or shrimp for a more filling meal.
Equipment
All you need is a sharp knife and a sturdy cutting board.
Although optional, a citrus segmenting tool can also be helpful—but it’s certainly not necessary to make this recipe a success.
Storing the Avocado & Grapefruit Salad
This salad is best enjoyed fresh. Avocados can brown quickly, and grapefruit can become soggy.
Top Tip
To prevent avocado slices from browning, toss them gently in a bit of lemon or lime juice before assembling the salad.
FAQ
It's best to assemble just before serving to maintain freshness and to keep the avocado from turning brown.
A simple vinaigrette with olive oil, vinegar, and a touch of honey works well.
Absolutely! Grilled chicken or shrimp make excellent additions.
More Delicious Salads
Related
Looking for other recipes like this? Try these:
Delicious Grapefruit Salad
Ingredients
- 1 Whole Grapefruit
- 1 Large avocado
- 2 T Poppy seed salad dressing
Instructions
- Peel and slice the grapefruit into wedges (or use already prepared grapefruit).
- Cut the avocado into long slivers.
- On a serving dish, alternate layers of grapefruit and avocado slices.
- Drizzle poppy seed dressing over the assembled fruit.
- Present with a large fork and enjoy immediately.
Notes
- Cheeses: Feta or goat cheese for a creamy, tangy element.
- Nuts & Seeds: Toasted pumpkin seeds or roasted pistachios for crunch.
- Greens: Fresh spinach or butter lettuce for added volume.
- Herbs: Fresh mint leaves for a refreshing twist.
- Vegetables: Roasted beets for earthiness and color.
- Mixed Greens: Add a bed of greens like spinach or arugula for extra volume and nutrients.
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